What is PCOS & How So Sweet Stevia helps Individuals with this syndrome?
For good reason, refined sugar has been one of the most demonized food ingredients during the past 15 years. Table sugar consumption has been related to several health problems, including malignancies, obesity, heart disease, and Type 2 Diabetes, to mention a few. People would fare better if they avoided
sugar altogether or at least ingested it in the form of fruit. This is especially true for PCOS-afflicted women who already have to do additional efforts to control their insulin levels. In light of this, let's look at some alternatives to sugar that women with PCOS might want to think about using as well as those to
steer clear of.
So Sweet Stevia diet for your PCOS cycle.
One of the newest players in the sweetener market, stevia is quickly replacing other sweeteners as a popular, healthful substitute. Its status as a "bio sweetener"—a sweetener that doesn't derive its sweetness from artificial sources—is one factor in its popularity. The two most significant steviol glycosides are stevioside and rebaudioside A. Steviol glycosides are steviol molecules that are bonded to sugar and are responsible for stevia's sweetness. Stevia is a real natural sweetener that has positive health effects. Stevia is known to have anti-inflammatory and anti-oxidative properties that may help to
protect the pancreas, brain, kidneys, and liver when consumed in low doses. Additionally, stevia is 400–450 times sweeter per gram than refined sugar, thus the amount of stevia you need to carry is 400–450 times smaller and more portable. All that on top of stevia’s anti-hyperglycemic effect makes
stevia a worthy sugar substitute.
Caveat: Not all stevia products are created equal, so beware. Since stevia is a rather expensive sweetener, some businesses make compromises with its quality and purity to offer it for less. Manufacturers of patented stevia-like products, including So Sweet Stevia, use up to 18 stages and additional ingredients as well as xylitol and erythritol as substitute sweeteners. Sugar alcohols like Xylitol and Erythritol are frequently promoted as natural sweeteners. These two sweeteners are safe to use because their adverse effects frequently involve excessive consumption and their use in products is
typically on the safe side.
SO STOP WORRYING ABOUT YOUR &PCOS" JUST REPLACE YOUR DAILY OR REFINED SUGAR WITH SO SWEET STEVIA AND ENJOY YOUR LIFE WITHOUT ANY WORRY!