Quinoa Breakfast Porridge
Makes 2 large bowls or 4 smaller servings
Ingredients
2 cups water
1 cup quinoa flakes
¼ teaspoon salt
1 teaspoon cinnamon
3 to 4 Teaspoon of So sweet Spoon able stevia Powder or 10-12 drops of So sweet Stevia Liquid
Concentrate
1 tablespoon butter or coconut oil
2 teaspoons vanilla flavoring
1 teaspoon flax seed oil (optional but very healthy)
Method
Bring water to boil in a 1-liter saucepan over medium-high heat.
Add the next five ingredients. Cover and reduce heat to very low. Simmer for 10 minutes.
Remove from heat and allow to cool slightly before adding vanilla flavoring and flaxseed oil.
Top with fruit and/or cinnamon
Ingredients
2 cups water
1 cup quinoa flakes
¼ teaspoon salt
1 teaspoon cinnamon
3 to 4 Teaspoon of So sweet Spoon able stevia Powder or 10-12 drops of So sweet Stevia Liquid
Concentrate
1 tablespoon butter or coconut oil
2 teaspoons vanilla flavoring
1 teaspoon flax seed oil (optional but very healthy)
Method
Bring water to boil in a 1-liter saucepan over medium-high heat.
Add the next five ingredients. Cover and reduce heat to very low. Simmer for 10 minutes.
Remove from heat and allow to cool slightly before adding vanilla flavoring and flaxseed oil.
Top with fruit and/or cinnamon
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Ms. Deepika Dua (Nutritionist)
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Cutting back on sugar has never been easy, but only SO SWEET Stevia gives you the flexibility of an alternative zero-calorie. Zero GI Sweeteners that is cookable, boilable, and bakeable.
